About Josh

Bodybuilding is my passion, i enjoy both coaching & competing and have been working towards the ultimate goal of the Olympia for the past 6 years, the journey continues right here...

I am a competitive bodybuilder and have been training naturally since 2011 & successfully competing since 2015 (details at the bottom of the page) I turned to the assisted side of bodybuilding in November 2018, and sinde then i have been gunning for my procard.

Luckily for me, my passion is also my job - I became a full time online coach in 2017 and have had 100’s of clients across both bodybuilding and lifestyle.

Over the last competitive season i had over 75% of my compeitive clients place in a top 6 position across multiple federations - the results speak for themselves but if youre still not convinced...

My coaching philosophy will always be to build a long-lasting relationship with my clients while educating and tailoring my service to meet their requirements, we embark on this journey together

This website is essentially my bodybuilding diary. I plan to share my personal journey through the bodybuilding world with honesty & transparency, you will see my transition into the assisted world as well as an insight into all the fundimental boxes that i “tick” daily.

If you want to join the successful JBF Brigade head over to the “contact” section of the site

Welcome to the world of Josh Bridgman 2.0

Competitive History

2015

UKBFF cumbrian classic (junior) - 1st

Mr University 2015 - 2nd

UKBFF British championship (junior) - 2nd

2016

Mass SPC Overall Winner -1st

UKBFF welsh classic - 1st

IFBB Diamond Cup - 2nd

IFBB Elite cup - 2nd

UKBFF British Finals - 5th

Fit Factor - Top 6

2017

UKBFF Midlands - 1st

UKBFF British Championship - 2nd

IFBB Arnold Classic - Top 6